
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 96.1
- Total Fat: 4.9 g
- Cholesterol: 187.0 mg
- Sodium: 105.6 mg
- Total Carbs: 4.6 g
- Dietary Fiber: 0.2 g
- Protein: 7.2 g
View full nutritional breakdown of Baked Egg Custard calories by ingredient
Baked Egg Custard
Submitted by: OPHELIA105Introduction
Yummy egg custard - tastes just like the shop bought - but without the fattening pastry Yummy egg custard - tastes just like the shop bought - but without the fattening pastryNumber of Servings: 1
Ingredients
-
1 medium egg
1/2 tspn Splenda
1/4 tspn freshly ground nutmeg
50 ml skimmed milk
Directions
mix all ingredients togther and place in a small ramekin
bake in 200 oven for about ten minutes - check by slipping a knife into the custard. Should come out clean
Number of Servings: 1
Recipe submitted by SparkPeople user OPHELIA105.
bake in 200 oven for about ten minutes - check by slipping a knife into the custard. Should come out clean
Number of Servings: 1
Recipe submitted by SparkPeople user OPHELIA105.
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