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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 122.6
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 3.7 g
  • Protein: 4.0 g

View full nutritional breakdown of whole wheat french bread rolls calories by ingredient
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whole wheat french bread rolls

Submitted by: ANNESG


Number of Servings: 16

Ingredients

    * 1 1/2 cups warm water (110 degrees F/45 degrees C)
    * 1 tablespoon active dry yeast
    * 2 tablespoons white sugar
    * 2 tablespoons vegetable oil
    * 1 teaspoon salt
    * 4 cups bread flour


Directions

1. In a large bowl, stir together warm water, yeast, and sugar. Let stand until creamy, about 10 minutes.
2. To the yeast mixture, add the oil, salt, and 2 cups flour. Stir in the remaining flour, 1/2 cup at a time, until the dough has pulled away from the sides of the bowl. Turn out onto a lightly floured surface, and knead until smooth and elastic, about 8 minutes. Lightly oil a large bowl, place the dough in the bowl, and turn to coat. Cover with a damp cloth, and let rise in a warm place until doubled in volume, about 1 hour.
3. Deflate the dough, and turn it out onto a lightly floured surface. Divide the dough into 16 equal pieces, and form into round balls. Place on lightly greased baking sheets at least 2 inches apart. Cover the rolls with a damp cloth, and let rise until doubled in volume, about 40 minutes. Meanwhile, preheat oven to 400 degrees F (200 degrees C).
4. Bake fo10-15 minutes in the preheated oven, or until golden brown.


Number of Servings: 16

Recipe submitted by SparkPeople user ANNESG.






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Member Ratings For This Recipe

  • Is the bread flour supposed to be whole wheat bread flour? Otherwise I do not understand how these are whole wheat french rolls? - 3/5/11

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