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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 29.5
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 77.6 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.5 g
  • Protein: 0.5 g

View full nutritional breakdown of Whole Wheat Crackers calories by ingredient
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Whole Wheat Crackers

Submitted by: |ROBYN|


Number of Servings: 30

Ingredients



    * *Whole Wheat Flour, 1 cup (remove)
    * Salt, 1 tsp (remove)
    * *Crisco Pure Vegetable Oil, 4 tbsp (remove)
    * Water, tap, .5 cup (8 fl oz) (remove)

Directions

Mix salt and flour.

add veg. oil and combine well with fork.

Add water (additional if needed) and form into ball.

Pull off small pieces and roll into balls.

Roll out with pin into very flat shapes.

bake at 400 for 5 minutes. then flip crackers and bake an additional 3 minutes.

Number of Servings: 30

Recipe submitted by SparkPeople user |ROBYN|.





TAGS:  Snacks |

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