Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 87.7
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 143.0 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 3.4 g
  • Protein: 2.2 g

View full nutritional breakdown of Mediterranean Salad calories by ingredient
Report Inappropriate Recipe

Mediterranean Salad

Submitted by: LSMAPP


Number of Servings: 4

Ingredients

    lettuce
    zucchini
    tomatoes
    pepper
    dressing

SparkPeople Sponsored Video


Directions

Mix vegetables, lettuce, and chickpeas together. Then in a small dish whisk together mustard, oil and rice vinegar. When combined pour over salad and toss to combine.

Number of Servings: 4

Recipe submitted by SparkPeople user LSMAPP.






Great Stories from around the Web


Rate This Recipe