SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 420.0
  • Total Fat: 23.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 420.0 mg
  • Total Carbs: 45.5 g
  • Dietary Fiber: 12.0 g
  • Protein: 10.0 g

View full nutritional breakdown of Spinach- Apple (dried) Salad calories by ingredient
Report Inappropriate Recipe

Spinach- Apple (dried) Salad

Submitted by: DAKOTANMISTY

Introduction

This a great vegan gluten free salad. This a great vegan gluten free salad.
Number of Servings: 1

Ingredients

    1.5 cups of baby spinach
    2 Tbsp almond slivers
    2 Tbsp *Vegan Gourmet cheese alternative, mozzarella flavor
    1/2 C of Made In Nature Orchard Select Organic Dried Apples
    1 Tbsp of Organic Balsamic Vinegar
    1 Tbsp of water
    1 Tbsp of Extra Virgin Olive Oil

Directions

This salad serves one person:

Place the baby spinach in a bowl. Shred the Vegan Gourmet cheese alternative. Then add the 2 Tbsp almond slivers, 1/2 C of Made In Nature Orchard Select Organic Dried Apples and top with shredded cheese

Make the dressing by putting the following ingredients into small bowl
1 Tbsp of Organic Balsamic Vinegar
1 Tbsp of water
1 Tbsp of Extra Virgin Olive Oil
*add any seasonings you desire, I like adding oregano.

Once combined, pour over the tossed salad and enjoy!


Number of Servings: 1

Recipe submitted by SparkPeople user DAKOTANMISTY.






Great Stories from around the Web


Rate This Recipe