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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 84.7
  • Total Fat: 4.3 g
  • Cholesterol: 171.2 mg
  • Sodium: 71.8 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.3 g
  • Protein: 6.7 g

View full nutritional breakdown of healthy one egg scramble calories by ingredient
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healthy one egg scramble

Submitted by: ANGELAMYRICK


Number of Servings: 1

Ingredients

    1 cage free organic egg
    1 tbsp 2% organic milk
    2 tbsp c bell pepper & onion Mixture

Directions

saute onion and bell peppers ahead of time. Combine everything together cook and enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user ANGELAMYRICK.






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