Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 203.1
- Total Fat: 12.1 g
- Cholesterol: 385.6 mg
- Sodium: 575.2 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 1.0 g
- Protein: 18.1 g
View full nutritional breakdown of Spinach, Tomato, and Egg Scramble calories by ingredient
Spinach, Tomato, and Egg Scramble
Submitted by: CHRISTINEW1984Number of Servings: 3
Ingredients
-
6 eggs
1 cup spinach, chopped
3 Roma tomatoes, chopped
1 slice deli ham
1 small can mushroom pieces
2 ounces feta cheese
Directions
In a large skillet, saute ham, tomatoes, mushrooms, and spinach just until spinach is wilted. Add eggs and feta cheese. Cooked until eggs are scrambled.
Number of Servings: 3
Recipe submitted by SparkPeople user CHRISTINEW1984.
Number of Servings: 3
Recipe submitted by SparkPeople user CHRISTINEW1984.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
