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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 434.0
  • Total Fat: 16.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 108.6 mg
  • Total Carbs: 50.3 g
  • Dietary Fiber: 6.8 g
  • Protein: 3.4 g

View full nutritional breakdown of Baby Spinach and Romaine Salad with dried fruit calories by ingredient
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Baby Spinach and Romaine Salad with dried fruit

Submitted by: DAKOTANMISTY

Introduction

It is a wonderful Vegetarian, Gluten free dish with homemade dressing. It is a wonderful Vegetarian, Gluten free dish with homemade dressing.
Number of Servings: 1

Ingredients

    1 cups of baby spinach/romaine lettuce mixture
    2 Tbsp almond slivers
    3 slices of cucumber
    1/2 cup chopped celery
    1 Tbsp almond slivers
    1.5 ounces of Made In Nature Orchard Select Organic Dried Apples
    1.5 ounces of Made in Nature Organic Dried Apricots
    1 Tbsp of Organic Balsamic Vinegar
    1 Tbsp of water
    1 Tbsp of Extra Virgin Olive Oil


Directions

This salad serves one person:

Chop the celery & slice the cucumber. Place the baby spinach & romaine lettuce in a bowl. Then add the almond slivers, celery, cucumbers, dried apples, dried apricots, and top with the sesame seeds.

Make the dressing by putting the following ingredients into small bowl
1 Tbsp of Organic Balsamic Vinegar
1 Tbsp of water
1 Tbsp of Extra Virgin Olive Oil
*add any seasonings you desire, I like adding oregano.

Once combined, pour over the tossed salad and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user DAKOTANMISTY.






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