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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 147.1
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 416.7 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 5.0 g
  • Protein: 6.1 g

View full nutritional breakdown of Minestrone Noodles calories by ingredient
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Minestrone Noodles

Submitted by: SSLAURENZINI

Introduction

A more noodly version on minestrone A more noodly version on minestrone
Number of Servings: 12

Ingredients

    *Bush's kidney beans 16 oz can=3.5 srv, 3.5 serving (remove)
    *Chickpeas (whole can), 1 serving (remove)
    *Crushed Tomatoes (whole can), 1 serving (remove)
    *mccormicks chicken boullion cub, 2 serving (remove)
    *Red Onion, 1 cup (remove)
    *Barilla farfalle pasta, 8 oz (remove)
    *4 cups water, 8 serving (remove)

    Spices: Chili Powder, Basil, S&P, Garlic Powder- Add at your discretion... I use a lot of basil and chili.

Directions

Turn on stove to med-low. Chop Onion. Throw boullion and water on stove. Add chickpeas, kidney beans and tomato. Dump noodles. Add spice. Put lid on, return 40 minutes later for dinner.

Number of Servings: 12

Recipe submitted by SparkPeople user SSLAURENZINI.






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