Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 147.1
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 416.7 mg
- Total Carbs: 28.9 g
- Dietary Fiber: 5.0 g
- Protein: 6.1 g
View full nutritional breakdown of Minestrone Noodles calories by ingredient
Minestrone Noodles
Submitted by: SSLAURENZINIIntroduction
A more noodly version on minestrone A more noodly version on minestroneNumber of Servings: 12
Ingredients
-
*Bush's kidney beans 16 oz can=3.5 srv, 3.5 serving (remove)
*Chickpeas (whole can), 1 serving (remove)
*Crushed Tomatoes (whole can), 1 serving (remove)
*mccormicks chicken boullion cub, 2 serving (remove)
*Red Onion, 1 cup (remove)
*Barilla farfalle pasta, 8 oz (remove)
*4 cups water, 8 serving (remove)
Spices: Chili Powder, Basil, S&P, Garlic Powder- Add at your discretion... I use a lot of basil and chili.
Directions
Turn on stove to med-low. Chop Onion. Throw boullion and water on stove. Add chickpeas, kidney beans and tomato. Dump noodles. Add spice. Put lid on, return 40 minutes later for dinner.
Number of Servings: 12
Recipe submitted by SparkPeople user SSLAURENZINI.
Number of Servings: 12
Recipe submitted by SparkPeople user SSLAURENZINI.
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