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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 258.3
  • Total Fat: 14.0 g
  • Cholesterol: 16.6 mg
  • Sodium: 496.5 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 3.1 g
  • Protein: 9.2 g

View full nutritional breakdown of Chicken Kabobs with Fettuccini calories by ingredient
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Chicken Kabobs with Fettuccini

Submitted by: PSMALLORY


Number of Servings: 4

Ingredients

    8 0z fettuccini noodles, cooked
    2 tsp chicken bouillon grandules
    1/2 water
    5 tbsp olove oil, divided
    1 tblsp dried basil
    1 1/2 tsp dried oregano
    1 lb chicken breasts, boneless, skinned, cut into 1" pieces
    2 medium onion, each cut into 8 wedges
    3 medium ucchini cut crosswise into 1/2" slices
    12 medium mushrooms, stems removed
    8 large cherry tomatoes
    1/2 (13 3/4-oz) can water-packed artichoke hearts, drained, copped
    1/4 cup low-fat sour cream
    1/2 tsp salt
    1/4 tsp pepper

Directions

In a medium bowl dissove the bouillon granules in 1/2 cup water. Add the balsamic vinegar, 1 tbsp olive oil, basil, and oregano. Set aside. Thread the chicken, zucchini, onions, mushrooms and tomatoes onto metal skewers, alternating chicken and vegetable pieces. Place in a baking dish. pour the balsamic vinegar mixture over kabobs. Cover and marinate for 20 minutes (turn occasionally). Transfer kabobs from baking dish to a broiler pan and broil 6 inches from the heat source for 10 to 15 minutes, until chicken is done (turn once undr broiler). Toss tettuccini noodles with 1 tbsp olive oil, artichoke hearts, and low - fat sour cream and season with salt and pepper. Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user PSMALLORY.






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