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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 192.2
  • Total Fat: 6.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 98.0 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 8.1 g
  • Protein: 9.6 g

View full nutritional breakdown of Strawberry Smoothie calories by ingredient
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Strawberry Smoothie

Submitted by: SHI-TOODLES4ME
Strawberry Smoothie

Introduction

Healthy yummy and full of protien!! This is not a recipe that I created. I got it from www.silksoymilk.com Healthy yummy and full of protien!! This is not a recipe that I created. I got it from www.silksoymilk.com
Number of Servings: 1

Ingredients

    1 Cup frozen Strawberries
    1 Cup Silk Vanilla flavored Light Soymilk
    2 Tablespoons Ground Flaxseeds

Directions

Combine all items. Blend in the blender for 2 minutes or until smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user SHI-TOODLES4ME.





TAGS:  Snacks | Snack | Snacks Snack |

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