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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 162.6
  • Total Fat: 1.0 g
  • Cholesterol: 1.7 mg
  • Sodium: 730.3 mg
  • Total Carbs: 32.4 g
  • Dietary Fiber: 3.6 g
  • Protein: 6.4 g

View full nutritional breakdown of Craigs Red Roaster pepper and tomato soup calories by ingredient
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Craigs Red Roaster pepper and tomato soup

Submitted by: CTSM1951

Introduction

Great warmer on winter day or anytime Great warmer on winter day or anytime
Number of Servings: 6

Ingredients

    1 can 6oz of tomato paste
    1 1/2 roasted red pepper chopped
    4 ripe plum tomatoes
    1 cup of tomato juice
    4 T basil
    1 t oregano
    1 cup of chopped fresh spinach (optional)
    2 cans 8oz chicken or vegetable broth
    2 cups water
    Optional (season with 1 t red pepper flakes, a dash or two of black pepper, if you want it a little spicier)

Directions

combine water and broth in a pan bring to boil turn down heat add orzo and cook 8-10 minutes to taste
drain orzo saving broth
add peppers, tomatoes, tomato juice, spinach and seasoning to broth and simmer for 20 minutes
return orzo to soup
makes 6 2 cup servings
use low salt canned broth, tomato paste and juice for lower sodium recipe

Number of Servings: 6

Recipe submitted by SparkPeople user CTSM1951.






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