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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 451.9
  • Total Fat: 13.1 g
  • Cholesterol: 263.3 mg
  • Sodium: 964.9 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 0.2 g
  • Protein: 61.2 g

View full nutritional breakdown of Crispy Ranch Chicken calories by ingredient
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Crispy Ranch Chicken

Submitted by: HISDARLINGQUEEN

Introduction

Wonderfully Delicious Baked Chicken! Wonderfully Delicious Baked Chicken!
Number of Servings: 4

Ingredients

    4 Boneless, skinless Chicken Breasts (thawed)
    1 package Ranch Dressing Mix
    2 cups Crispy Rice Cereal (Rice Krispies)
    1/4 cup grated Parmesan Cheese
    2 eggs (egg whites may also be used instead)
    2 tbsp butter, melted

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Directions

Preheat oven to 350.
Mix rice cereal, ranch mix and parmesan cheese together in bowl.
Mix eggs and butter in separate bowl.
Dip chicken breasts in egg mixture, then in cereal mixture to coat evenly.
Arrange chicken in casserole dish sprayed with cooking spray.
Bake 30-35 minutes, or until golden.

Makes 4 servings of 1 breast each.

Number of Servings: 4

Recipe submitted by SparkPeople user HISDARLINGQUEEN.






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