Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 138.7
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 199.8 mg
- Total Carbs: 25.1 g
- Dietary Fiber: 2.8 g
- Protein: 0.7 g
View full nutritional breakdown of Rainbow's Chocolate and Fruit Whip calories by ingredient
Rainbow's Chocolate and Fruit Whip
Submitted by: RAINBOWCOIntroduction
Change up the fruit to suit yourself. Change up the fruit to suit yourself.Number of Servings: 10
Ingredients
-
Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, Lg box
*Cool Whip Free, 1/2 container
*Dole Pineapple Tidbits 100% Pineapple juice, 20 oz can
Banana, fresh, sliced
Raspberries, 1 cup
Directions
1. Mix pudding with the can of pineapple and juice until smooth.
2.Add fruit
3. Fold in Cool Whip
Number of Servings: 10
Recipe submitted by SparkPeople user RAINBOWCO.
2.Add fruit
3. Fold in Cool Whip
Number of Servings: 10
Recipe submitted by SparkPeople user RAINBOWCO.
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