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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 147.9
  • Total Fat: 11.0 g
  • Cholesterol: 126.6 mg
  • Sodium: 97.4 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 0.2 g
  • Protein: 4.1 g

View full nutritional breakdown of Mock Hollandaise Sauce calories by ingredient
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Mock Hollandaise Sauce

Submitted by: RBRINK21


Number of Servings: 4

Ingredients

    3 Tbs Butter
    3 Tbs Flour
    1 C Nonfat Milk
    2 Egg Yolks
    2 Tbs Lemon Juice
    Salt & Pepper to taste

Directions

1. Melt the butter over medium heat. Add flour and cook 1 min while whisking.
2. Remove from heat and add milk. Whisk until smooth.
3. Return to heat and beat in egg yolk. Cook for one minute.
4. Stir in lemon juice, salt & pepper.

Number of Servings: 4

Recipe submitted by SparkPeople user RBRINK21.






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