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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 168.0
  • Total Fat: 1.7 g
  • Cholesterol: 54.8 mg
  • Sodium: 789.6 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 3.3 g
  • Protein: 23.8 g

View full nutritional breakdown of Home Made Chicken soup calories by ingredient
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Home Made Chicken soup

Submitted by: ERICALYNNE5

Introduction

This is an easy low sodium soup. I love making my own broths, they are so simple and taste sooooo much better! This is an easy low sodium soup. I love making my own broths, they are so simple and taste sooooo much better!
Number of Servings: 6

Ingredients

    Celery, raw, 8 stalk, large (11"-12" long) diced
    Onions, raw, 1 large diced
    Chicken Breast, no skin, 20 ounces
    Kosher Salt, 2 tsp
    Baby Carrots, raw, 20 medium halved
    Green Peppers (bell peppers), 1.5 cup, chopped diced
    Jalapeno Peppers, 1 pepper diced
    Brown Rice, long grain, .5 cup
    10 cups water

Directions

1. Place chicken breasts in a large pot with 10 cups water, salt, 3 stalks of celery chopped, and half an onion chopped.
2. Cook for about 2 hours on medium-high heat. Enjoy that smell... :P
3. Strain broth Keep broth and Chicken, discard extra onion and celery. (way too squishy to add back.)
4. Dice chicken and add all other veggies and rice to the mix. Add broth and cook for another 30 minutes or until you are ready on medium-low heat. Season with whatever herbs you like, although the veggies give a great flavor to this.
5. Enjoy! This is a wonderful soup for the winter or when you are sick.

Number of Servings: 6

Recipe submitted by SparkPeople user ERICALYNNE5.





TAGS:  Poultry | Soup | Poultry Soup |

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