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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 427.4
  • Total Fat: 9.1 g
  • Cholesterol: 5.5 mg
  • Sodium: 687.9 mg
  • Total Carbs: 74.7 g
  • Dietary Fiber: 33.4 g
  • Protein: 28.1 g

View full nutritional breakdown of Black bean and green chili pepper burrito calories by ingredient
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Black bean and green chili pepper burrito

Submitted by: ARGYLECAT

Introduction

Super easy black bean burrito. To add more flavor try a stronger chili or some jalapenos. Super easy black bean burrito. To add more flavor try a stronger chili or some jalapenos.
Number of Servings: 3

Ingredients

    Onions, raw, 1 large
    Olive Oil, 2 1tsp
    10" tortilla, approximately 100 cal each, 3
    Pepperjack Cheese 3 slices, lowfat Sargento
    Beans, black, 3.5 cup (14.6 oz can, drained)
    Green Chili Peppers, canned, 0.5 cup (4-7 oz can)
    1/8 cup water
    Salsa, 0.5 cup (or to desire)

Directions

Makes 3 servings

On a skillet at medium heat, cook onion in olive oil until wilted

Add black beans, green chilies, water. Heat through. Remove 1/2 black beans and mash or process and return.

Toast or warm tortillas. Place 1 slice cheese, 1/3 recipe black bean mixture and wrap for each burrito. Add salsa as desired.

Adopted from 5-ingredient vegetarian gourmet.

Number of Servings: 3

Recipe submitted by SparkPeople user ARGYLECAT.






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