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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 105.1
  • Total Fat: 4.4 g
  • Cholesterol: 19.5 mg
  • Sodium: 601.6 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 0.8 g
  • Protein: 9.6 g

View full nutritional breakdown of Yogurt Chicken calories by ingredient
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Yogurt Chicken

Submitted by: CAROLRPT


Number of Servings: 8

Ingredients

    1 tsp tumeric
    1 tsp paprika
    lesst than 1 tsp salt
    1 tsp fresh grond pepper
    olive oil to brown chicken
    1 skinned chicken
    green onions
    1-2 cups chicken broth
    1 pint yogurt
    1 Tbs corn starch mixed with 1T water or stock

Directions

1. mix spices and put on chicken when browning in olive oil
2. put chicken on a plate and saute green onions 1-2 minutes
3. add 1-2 cups chicken stock and simmer chicken until cooked between 45 min- 1 hour.
4. put chicken on plate, add corn starch slurry into broth and stir until thickens slightly.
5. add yogurt to the broth to taste
6. return chicken to heat and serve.

Number of Servings: 8

Recipe submitted by SparkPeople user CAROLRPT.






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