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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 187.7
  • Total Fat: 12.0 g
  • Cholesterol: 31.9 mg
  • Sodium: 283.5 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 4.2 g
  • Protein: 6.1 g

View full nutritional breakdown of Peas a'la Hungary calories by ingredient
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Peas a'la Hungary

Submitted by: JUDICSKA
Peas a'la Hungary

Introduction

(borso fozelek)This is a quick meal that is as easy as opening a can. (borso fozelek)This is a quick meal that is as easy as opening a can.
Number of Servings: 3

Ingredients

    1 1/2 tbsp butter
    1 1/2 tbsp flour
    1 can green peas
    1/2 cup skim milk
    salt to taste (optional)

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Directions

Make a light brown rough by melting butter and flour together over medium heat.
Open can of peas.
When flour is light brown pour can of peas into mixture including the liquid from the can and the milk. Stir it to avoid lumps and bring it to a boil.

Great as a side dish or a main course.
Add more milk and you have a pea soup.
Slice some chicken or hot dogs into it and even your kids will like it.
A quick and healthy meal that's as easy as opening a can.

Makes 3 - 1cup servings.



Number of Servings: 3

Recipe submitted by SparkPeople user JUDICSKA.






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