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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 177.0
  • Total Fat: 4.3 g
  • Cholesterol: 11.9 mg
  • Sodium: 414.5 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 3.4 g
  • Protein: 7.8 g

View full nutritional breakdown of Golden Potato and Broccoli Soup calories by ingredient
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Golden Potato and Broccoli Soup

Submitted by: WEIGH2BIG1

Introduction

This will warm you up on a cold day! This will warm you up on a cold day!
Number of Servings: 8

Ingredients

    1/2 C Onion, diced
    6 C Yukon gold potatoes, diced
    4 C Water
    2 C Broccoli, finely chopped, fresh or frozen (defrosted)
    1/2 C. nonfat milk
    1 can Campbell's Cheddar Cheese soup, undiluted
    1 C. Kraft Mexican Style 4 cheese, 2% milk

Directions

Prepare Dutch oven with cooking spray. Over medium-high heat, add diced onions. Cook for about 3 minutes. Add water and potatoes. Cook until potatoes are beginning to get tender. Add broccoli. Cook until potatoes and broccoli are soft. With potato masher, mash vegetables slightly while in Dutch oven and water. Add milk, cheese soup, and cheese.

Cook about 10 minutes more.

Serving size is about 1 1/2 cups.

Number of Servings: 8

Recipe submitted by SparkPeople user WEIGH2BIG1.






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