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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 283.7
  • Total Fat: 11.7 g
  • Cholesterol: 32.4 mg
  • Sodium: 236.6 mg
  • Total Carbs: 31.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 12.3 g

View full nutritional breakdown of penne pasta with spinach calories by ingredient
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penne pasta with spinach

Submitted by: CHEESEPUFF7


Number of Servings: 3

Ingredients

    2 tbsp butter split
    2 servings of penne rigate pasta
    2 tbsp of flour
    1 1/4 cup of milk
    162 grmas of spinanch
    1/4 cup parmasean cheese, grated

Directions

Boil and drain spinanch. Cook pasta al dente. In a large melt the butter, wisk in flour to make a rue. Let it cook for about 30 seconds, than wisk in milk. Stir untill thinkin and bubley and than add parmasean cheese, than salt and pepper to taste. Drain pasta, add tablespoon of butter to the pasta and combine spinanch, pasta and sauce together. Put in a small 2qt baking dish and put under the broiler untill browned.

Number of Servings: 3

Recipe submitted by SparkPeople user CHEESEPUFF7.






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