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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 86.1
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 254.7 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 1.6 g

View full nutritional breakdown of Pomodoro sauce calories by ingredient
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Pomodoro sauce

Submitted by: ZANYCE

Introduction

light sauce for fish, chicken and pastas light sauce for fish, chicken and pastas
Number of Servings: 1

Ingredients

    diced tomatoes (canned or fresh)
    Basil 1 leaf
    olive oil 1tsp-1tbsp (your choice)
    balsamic vingar 1 tsp-1tbsp (your choice)
    garlic 2 cloves
    shallots 1 tbsp

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Directions

1 serving= half a cup
put your olive oil in a heated skillet
add shallots cook until they are transparent
add chopped garlic cloves (careful not to burn)
add can of tomatoes
add basil
add balsamic vinegar
USE ON PASTA, FISH AND CHICKEN

Number of Servings: 1

Recipe submitted by SparkPeople user ZANYCE.





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