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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 355.3
  • Total Fat: 14.5 g
  • Cholesterol: 22.6 mg
  • Sodium: 367.5 mg
  • Total Carbs: 41.3 g
  • Dietary Fiber: 9.1 g
  • Protein: 17.2 g

View full nutritional breakdown of Lisa's Chicken Basil Penne calories by ingredient
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Lisa's Chicken Basil Penne

Submitted by: LBCHILTON


Number of Servings: 4

Ingredients

    Chicken Breast, no skin, 1 lb
    Broccoli, frozen, .6 package (10 oz)
    Mushrooms, canned, .3 cup
    Garlic, 3 cloves
    Onions, raw, 2 tbsp chopped
    *Extra Virgin Olive Oil, 1 tbsp
    *classico basil pesto, 0.33 cup
    De Cecco Whole Wheat Penne Rigate, 4 serving
    Mozzarella Cheese, whole milk, .331 cup, shredded

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user LBCHILTON.






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