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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 205.0
  • Total Fat: 7.4 g
  • Cholesterol: 0.2 mg
  • Sodium: 159.6 mg
  • Total Carbs: 29.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 4.7 g

View full nutritional breakdown of Traditional Pumpkin muffins calories by ingredient
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Traditional Pumpkin muffins

Submitted by: MELTEAGUE
Traditional Pumpkin muffins

Introduction

I reduced the sugar in these....and added Butterscotch chocolate chips instead of raisins...just to make the kids happy!
They are delicious served as a muffin on the go , or pour some home made custard over them and have them as a dessert.
I reduced the sugar in these....and added Butterscotch chocolate chips instead of raisins...just to make the kids happy!
They are delicious served as a muffin on the go , or pour some home made custard over them and have them as a dessert.

Number of Servings: 12

Ingredients

    All purpose Flour - 1 cup
    Whole Wheat Flour - 1 cup
    Brown Sugar, 0.5 cup, unpacked
    Baking Powder, 3 tsp
    Cinnamon, ground, 2 tsp
    Nutmeg, ground, 0.5 tsp
    Egg whites,-2
    Dairyland skim milk - 1/2 cup
    Pumpkin puree - CANNED- 1 cup
    Canola Oil, 0.25 cup
    Vanilla Extract, 1 tsp
    Chipits Butterscotch Chips, 8 tbsp

Directions

Preheat oven to 400F /200C
Grease muffin tin, or line with paper cups and spray

1.Combine wet ingredients and whisk together in a measuring jug.
2. combine dry ingredients in large bowl, and make a well in the center....
3. Pour wet ingredients into well and mix with fork, until combined.
4 scoop into muffin tins , divide mixture between 12 muffin cups and bake in preheated oven for 15- 20 minutes

These are great just on their own , or turn them into a dessert by serving them slightly heated with warm home made custard as a dessert on a cold winter night.

Number of Servings: 12

Recipe submitted by SparkPeople user MELTEAGUE.






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