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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 113.5
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 140.1 mg
  • Total Carbs: 32.2 g
  • Dietary Fiber: 1.1 g
  • Protein: 1.4 g

View full nutritional breakdown of Banana Chocolate Chip Muffins calories by ingredient
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Banana Chocolate Chip Muffins

Submitted by: TAEKWONDOCHICK

Introduction

This is a twist on a favorite banana muffin recipe. The chocolate chips add a zing of flavor without sacrificing the nutritional value too much. :) This is a twist on a favorite banana muffin recipe. The chocolate chips add a zing of flavor without sacrificing the nutritional value too much. :)
Number of Servings: 12

Ingredients

    * 1 1/2 cups GF all-purpose flour
    * 1 1/4 tsp baking powder
    * 1/2 tsp baking soda
    * 1/2 tsp ground cinnamon
    * 1/8 tsp salt, optional
    * 2 egg whites
    * 1 cup mashed bananas
    * 3/4 cup granulated sugar
    * 1/4 cup applesauce
    * 1/2 cup mini chocolate chips

Directions

Makes 12 muffins.

Preheat oven to 400 degrees F. Spray a 12-cup muffin tin with nonstick cooking spray. In a large bowl, combine the flour, baking powder, baking soda, cinnamon, salt, and sugar. In a medium bowl, mash the bananas, then add the egg whites and applesauce; mix well. Add the banana mixture to the flour mixture and stir until moistened. Stir in chocolate chips.

Evenly divide the batter into all 12 muffin cups. Bake for 15-18 minutes or until a toothpick inserted in the middle of a muffin comes out clean. Cool for 5 minutes in pan, then transfer to wire rack to finish cooling.

My children love these muffins, which is great because they're healthy, as there is no added oil. :)






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