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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 51.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.7 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.3 g

View full nutritional breakdown of Beat and Eat Frosting calories by ingredient
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Beat and Eat Frosting

Submitted by: AMYBMORRIS

Introduction

This meringue type frosting is a childhood favorite of mine on angel food cake. It's pure white, fluffy, VERY sticky, and tastes like marshmallow fluff. Fat free and low cal to boot. YUM! This meringue type frosting is a childhood favorite of mine on angel food cake. It's pure white, fluffy, VERY sticky, and tastes like marshmallow fluff. Fat free and low cal to boot. YUM!
Number of Servings: 12

Ingredients

    1 large egg white
    1/4 tsp. cream of tartar
    3/4 c. granulated sugar
    1 tsp vanilla extract
    1/4 c. boiling water

Directions

In a small deep mixing bowl, mix egg white, cream of tartar, sugar and vanilla extract with an electric mixter or stand mixer. While mixing, slowly add the water. Beat on high until thick stiff peaks are formed, 5-10 minutes.

Makes 12 servings, enough to frost a 10" angel food cake.

Number of Servings: 12

Recipe submitted by SparkPeople user AMYBMORRIS.






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