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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 502.2
  • Total Fat: 17.5 g
  • Cholesterol: 109.0 mg
  • Sodium: 399.9 mg
  • Total Carbs: 43.6 g
  • Dietary Fiber: 9.1 g
  • Protein: 46.8 g

View full nutritional breakdown of rachaels meastball minestra calories by ingredient
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rachaels meastball minestra

Submitted by: BLOSSOMKITTY


Number of Servings: 4

Ingredients

    bacon 3 sc
    1 box no fat sodium chix stock
    1 pkg jennie o ground turkey
    1 can white beans
    .25c raisins
    3 cloves garlic
    .5oz walnuts
    4c kale( before cooking)
    1 smal onion
    herb de provence
    .25c parm cheese

Directions

cook

Number of Servings: 4

Recipe submitted by SparkPeople user BLOSSOMKITTY.





TAGS:  Poultry |

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