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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 413.2
  • Total Fat: 13.2 g
  • Cholesterol: 74.3 mg
  • Sodium: 869.9 mg
  • Total Carbs: 37.8 g
  • Dietary Fiber: 1.9 g
  • Protein: 34.0 g

View full nutritional breakdown of Easy Chicken Quesadillas calories by ingredient
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Easy Chicken Quesadillas

Submitted by: QUEENOFCHAOS02


Number of Servings: 4

Ingredients

    3/4 lb diced chicken breast
    1 large tomato chopped
    1/2 cup green onions chopped
    1 cup shredded cheese
    4 8in whole wheat tortillas

Directions

cut chicken up into small chunks, cook in non-stick pan sprayed with cooking spray.
chop up all veggies, and shred the cheese
In each tortilla, put 1/4 of the chicken,cheese,tomato, and onion. Fold in half. Grill in clean on each side until it is heated through. Top with Salsa and Sour Cream if desired. Serve Makes 4 - 8 in quesadillas

Number of Servings: 4

Recipe submitted by SparkPeople user QUEENOFCHAOS02.






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