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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 231.7
  • Total Fat: 12.9 g
  • Cholesterol: 45.0 mg
  • Sodium: 729.3 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 1.9 g
  • Protein: 14.0 g

View full nutritional breakdown of Taco Salad calories by ingredient
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Taco Salad

Submitted by: LBCHILTON

Introduction

Our basic Taco Salad, then add additional ingredients if you used Sour cream or extra cheese. Our basic Taco Salad, then add additional ingredients if you used Sour cream or extra cheese.
Number of Servings: 3

Ingredients

    Chicken Breast, no skin, 1 unit (yield from 1 lb ready-to-cook
    Garlic, 3 cloves
    Onions, raw, 3 tbsp chopped
    *Lawry's Taco Seasoning, 6 tsp
    *Extra Virgin Olive Oil, .66 tbsp
    Iceberg Lettuce (salad), 4 cup, shredded or chopped
    Cherry Tomatoes, Fresh, 1 Tomato, 12 serving
    Newmanís Own Bandito Salsa Tequila Lime, 2 Tbsp, 4 serving
    *Colby and Monterey Jack Cheese shredded, 1 cup (remove)

Directions








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