SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 174.7
  • Total Fat: 7.3 g
  • Cholesterol: 18.2 mg
  • Sodium: 212.7 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 2.5 g
  • Protein: 8.6 g

View full nutritional breakdown of Simple Pasta with parmesan white sauce calories by ingredient
Report Inappropriate Recipe

Simple Pasta with parmesan white sauce

Submitted by: SCRAP2DAY


Number of Servings: 5

Ingredients

    4 oz Whole wheat thin spaghetti
    1.5 tbsp butter
    1.5 flour
    1 cup milk
    Salt, pepper and parsley

Directions

melt butter in pan and add flour. Cook over medium heat for a few minutes. Add milk and let come just to a boil. Add cheese and stir.

I find it helpful to use a wire whisk throughout the cooking process.

Number of Servings: 5

Recipe submitted by SparkPeople user SCRAP2DAY.





TAGS:  Side Items |

Great Stories from around the Web


Rate This Recipe