Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 146.3
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 434.6 mg
- Total Carbs: 27.2 g
- Dietary Fiber: 8.3 g
- Protein: 8.8 g
View full nutritional breakdown of Black and white bean soup calories by ingredient
Black and white bean soup
Submitted by: GUINEAPIGMOMIntroduction
Ran out of black beans so added white beans. Ran out of black beans so added white beans.Number of Servings: 6
Ingredients
-
1 can great northern beans, drained and rinsed
1 can black beans, drained and rinsed
1 carrot, sliced finely
2.5 cups kitchen basics stock
Directions
Combine all ingredients in medium saucepan. Cook over medium heat until carrots are tender. Serve with cheese and/or sour cream if desired.
Approximately 6 1 cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user GUINEAPIGMOM.
Approximately 6 1 cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user GUINEAPIGMOM.
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