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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 171.3
  • Total Fat: 11.5 g
  • Cholesterol: 10.0 mg
  • Sodium: 276.3 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 2.3 g
  • Protein: 2.3 g

View full nutritional breakdown of Raspberry Pretzel Salad (Low-fat) calories by ingredient
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Raspberry Pretzel Salad (Low-fat)

Submitted by: DINKINSS
Raspberry Pretzel Salad (Low-fat)

Introduction

I found this recipe on cooks.com and changed it to use splenda instead of powder sugar. I also substituted lite and fat free into the other ingredients. I found this recipe on cooks.com and changed it to use splenda instead of powder sugar. I also substituted lite and fat free into the other ingredients.
Number of Servings: 16

Ingredients

    2c. crushed pretzels
    3/4c. melted margarine
    1 1/2 Tablespoons splenda

    1 (8 oz) lite cream cheese
    1 (8 oz) cool whip lite
    3/4 c. splenda

    1 lg. box raspberry JELLO- sugar free
    2 pkgs. frozen raspberries

Directions

Very good, low calories!

Mix together crushed pretzels, melted margarine and 1 1/2 T. of splenda. Pack into 9"x13" pan. Bake at 350 degrees for 10 min. Let cool completely.

Mix cream cheese, cool whip and 3/4 cup splenda. Once pretzels are cool spread over the pretzels.

Dissolve JELLO in 2 cups boiling water. Add 2 pkgs of frozen raspberries (do not drain). Mix well, let stand for about about 10 or 15 minutes until the jello starts to set, then pour over the cream cheese mixture. Let chill for a couple hours. Cut into 16 even pieces.

Number of Servings: 16

Recipe submitted by SparkPeople user DINKINSS.






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