Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 224.8
- Total Fat: 5.9 g
- Cholesterol: 0.0 mg
- Sodium: 220.8 mg
- Total Carbs: 35.0 g
- Dietary Fiber: 14.0 g
- Protein: 11.9 g
View full nutritional breakdown of Cheesy Vegan Quinoa calories by ingredient
Cheesy Vegan Quinoa
Submitted by: GINAKINAIntroduction
Creamy and cheesy without the dairy! Creamy and cheesy without the dairy!Number of Servings: 4
Ingredients
-
1 cup Quinoa, dry
1 tsp Vegetarian Bouillon
1 1/4 - 1 1/2 cup water
4 Tbsp Nutritional Yeast
1/2-1 tsp Garlic Powder
1-1 1/2 tsp Dried Parsley, or double the amount of fresh parsley
Directions
Rinse the quinoa, either in a sieve, or just in a pot, then draining the water.
Add 1 1/4 cups of water and the vegetarian bouillon to a pot along with the quinoa and bring to a boil. Once boiling, reduce to simmer until tender, and the little rings of the quinoa separate.
Remove from heat. If it is still slightly wet, add the nutritional yeast, garlic powder, and parsley. If all the water is gone, you might want to add a Tbsp or two to the mix.
YUM! Fast, easy, healthy, vegan!
Number of Servings: 4
Recipe submitted by SparkPeople user GINAKINA.
Add 1 1/4 cups of water and the vegetarian bouillon to a pot along with the quinoa and bring to a boil. Once boiling, reduce to simmer until tender, and the little rings of the quinoa separate.
Remove from heat. If it is still slightly wet, add the nutritional yeast, garlic powder, and parsley. If all the water is gone, you might want to add a Tbsp or two to the mix.
YUM! Fast, easy, healthy, vegan!
Number of Servings: 4
Recipe submitted by SparkPeople user GINAKINA.
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