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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 139.9
  • Total Fat: 1.2 g
  • Cholesterol: 4.9 mg
  • Sodium: 593.7 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 1.9 g
  • Protein: 9.5 g

View full nutritional breakdown of mexican chocolate calories by ingredient
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mexican chocolate

Submitted by: SANDYMAE3

Introduction

good for what ails you good for what ails you
Number of Servings: 4

Ingredients

    1/4+1 tab cocoa
    1/4+2 tabs sugar
    1/8 tsp cayenne pepper
    1/8 tsp salt
    1/4 cup hot water
    4 cups non fat milk
    optional semi sweet baking chocolate shaved into each cup up to half oz.

Directions

in a sauce pan put in chocolate cocoa,sugar,salt,cayenne. mix in 1/4 cup hot water,use a whisk to mix it up. turn on burner to low med and add milk keep stirring until hot. divide into 4 cups. you can add semi sweet baking chocolate to each cup to make it more chocolatey up to half oz per cup. enjoy hot!!

Number of Servings: 4

Recipe submitted by SparkPeople user SANDYMAE3.






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