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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 70.6
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 19.6 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 3.4 g
  • Protein: 1.6 g

View full nutritional breakdown of Smart smoothie calories by ingredient
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Smart smoothie

Submitted by: RUTHE21

Introduction

My daughter is not to have milk so we use juice instead of milk. My daughter is not to have milk so we use juice instead of milk.
Number of Servings: 5

Ingredients

    Fresh spinach, pineapple, raspberries, blueberries, orange juice

Directions

This makes 5 1 cup servings. Add all ingredients in blender and pulse. Then add a few ice cubes and crush and it is ready to serve.

Number of Servings: 5

Recipe submitted by SparkPeople user RUTHE21.






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