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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 306.6
  • Total Fat: 13.1 g
  • Cholesterol: 92.8 mg
  • Sodium: 636.9 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 4.7 g
  • Protein: 24.7 g

View full nutritional breakdown of Turkey & Cabbage Jambalaya calories by ingredient
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Turkey & Cabbage Jambalaya

Submitted by: LJANDERSON76

Introduction

I found 3 different recipes, combined them together and added some SPARK! Bam!! It was delicious and I've been forwarding the recipe since it's first trial run! I found 3 different recipes, combined them together and added some SPARK! Bam!! It was delicious and I've been forwarding the recipe since it's first trial run!
Number of Servings: 8

Ingredients

    Ingredients:
    1 pound ground turkey
    1 pound turkey kielbasa, cut into 1/4 inch slices
    1 onion, chopped
    3 stalks celery
    3 cloves chopped garlic
    1 medium head cabbage, chopped
    1 (14.5 ounce) can stewed tomatoes
    14 1/2 fluid ounces water
    1 cup uncooked rice

    Cajun Spice recipe:
    2 bay leaves, crushed or ground
    1/2 teaspoon dried thyme
    1/4 teaspoon dried or ground sage
    1 teaspoon file powder
    1/4 teaspoon dry mustard powder
    1/2 teaspoon freshly ground black pepper
    1/2 teaspoon ground white pepper
    1/2 teaspoon cayenne pepper
    1 teaspoon salt
    1/2 teaspoon onion powder (optional)
    1/2 teaspoon garlic powder (optional)

Directions

In a large stock pot over medium high heat, combine ground turkey, kielbasa, onion, celery and garlic. Cook until beef is evenly brown. Stir in cabbage, tomatoes, water and rice. Season with cajun spice. Bring to a boil, then reduce heat to low. Cover and cook for 35 to 40 minutes, or until rice is done. Serves 6-8.

Number of Servings: 8

Recipe submitted by SparkPeople user LJANDERSON76.






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Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    This is comfort food kicked up a notch with just the right amount of heat. A healthier meal than a traditional Cajun fare! - 1/26/10

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  • This was pretty tasty! It made plenty, so I'm freezing some to have later. One question: what is "file powder" in the cajun spice section? - 2/18/10

    Was this review helpful?   yes  No