Cheddar Cauliflower soupSubmitted by: SHELBEY74
IntroductionThis is a really satisfying soup. My super picky 10-year-old will eat this! This is a really satisfying soup. My super picky 10-year-old will eat this!
1 Head Cauliflower, chopped
1 Leek, chopped
1 Carrot, chopped
1 large Celery stalk, chopped
1 clove garlic, minced
2 cups water
2 TBSP butter
2 TBSP flour
4 oz Extra Aged Sharp Cheddar Cheese, shredded
1/2 tsp pepper
1/2 tsp salt
1/2 tsp nutmeg
1/2 cup Fat Free Half & Half
Put in a blender (or use an immersion blender) and puree until smooth.
Melt the butter in a 3 QT sauce pan over medium heat. Stir in the flour. Continue stirring until smooth and bubbly. Add the chicken broth. Bring to a boil, stirring constantly. Let boil for 1 minute.
Turn the heat to medium-low and add the vegetable mixture and spices, mixing well. Add the cheese and stir until melted. Stir in the fat free Half & Half and heat another minute or so. DO NOT BOIL.
Makes 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user SHELBEY74.