Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 107.7
- Total Fat: 2.3 g
- Cholesterol: 26.6 mg
- Sodium: 39.5 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 3.1 g
- Protein: 4.0 g
View full nutritional breakdown of Black Bean Brownies calories by ingredient
Black Bean Brownies
Submitted by: KBELTOWSKINumber of Servings: 16
Ingredients
-
1 15 oz. can of black beans, drained and rinsed
1/2 c. agave nectar or sugar
1/2 c. self-rising flour
2 eggs (or 1/2 c. egg whites)
1/4 c. unsweetened cocoa
2 tsp. vanilla
1 tsp. baking powder
6 Tbsp. semisweet chocolate chips
Directions
Preheat oven to 350F.
In a food processor, mix all brownie ingredients together except chocolate chip. Chop on high until smooth.
Clean off sides and blend for another 20 seconds.
Stir in chocolate chips.
Spread into 8x8 baking dish sprayed with nonstick cooking spray.
Cook for 25 minutes or until toothpick comes out clean.
Makes 16 brownies.
Number of Servings: 16
Recipe submitted by SparkPeople user KBELTOWSKI.
In a food processor, mix all brownie ingredients together except chocolate chip. Chop on high until smooth.
Clean off sides and blend for another 20 seconds.
Stir in chocolate chips.
Spread into 8x8 baking dish sprayed with nonstick cooking spray.
Cook for 25 minutes or until toothpick comes out clean.
Makes 16 brownies.
Number of Servings: 16
Recipe submitted by SparkPeople user KBELTOWSKI.
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