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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 134.6
  • Total Fat: 5.9 g
  • Cholesterol: 15.0 mg
  • Sodium: 203.3 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 3.6 g
  • Protein: 6.4 g

View full nutritional breakdown of Sausage & Peppers with carrots calories by ingredient
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Sausage & Peppers with carrots

Submitted by: OUTDOORGIRL69


Number of Servings: 4

Ingredients

    Johnsonville Hot Sausage, 2 serving
    Green Peppers (bell peppers), 2 cup, strips
    *Peppers, sweet, red, fresh, 1 medium (approx 2-3/4" long, 2-1/2"
    Onions, raw, 2 cup, sliced
    Mushrooms, fresh, 1.5 cup, pieces or slices
    Carrots, raw, 1 cup, strips or slices

Directions

Cook sausage and then slice into pieces.
Cut up all veggies
I sprayed pan with no calorie cooking spray.
Cooked till all was done.
I had a 1/2 cup of rice with it.

Mine made 4 - 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user OUTDOORGIRL65.






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