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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 19.4
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.1 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.1 g
  • Protein: 2.8 g

View full nutritional breakdown of Tzatziki Sauce (Cucumber/Greek Yogurt Dip) calories by ingredient
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Tzatziki Sauce (Cucumber/Greek Yogurt Dip)

Submitted by: TNHOLLIE

Introduction

This is quick, easy and delicious with my Feta Spinach Turkey Burgers! This is quick, easy and delicious with my Feta Spinach Turkey Burgers!
Number of Servings: 12

Ingredients

    2 6 oz. containers of Oikos Greek Yogurt (fat free)
    1 cucumber (peeled and seeded)
    2 cloves crushed garlic
    salt to taste

Directions

Shred or process cucumber. In coffee filter or paper towel, allow cucumber to sit so excess water can be absorbed and drained away. Then combine cucumber with yogurt and garlic. Allow to sit in refrigerator for at least an hour so flavors can blend.

Number of Servings: 12

Recipe submitted by SparkPeople user TNHOLLIE.





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