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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 148.1
  • Total Fat: 0.5 g
  • Cholesterol: 2.5 mg
  • Sodium: 73.0 mg
  • Total Carbs: 30.0 g
  • Dietary Fiber: 2.7 g
  • Protein: 7.8 g

View full nutritional breakdown of Spinach Banana Smoothie calories by ingredient
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Spinach Banana Smoothie

Submitted by: REBECCA_KOSTYA

Introduction

This is surprisingly good! Don't be afraid to play around with it! This is surprisingly good! Don't be afraid to play around with it!
Number of Servings: 2

Ingredients

    4 cups raw baby spinach
    1 c fat free vanilla yogurt
    1 banana
    1/2 cup cold water

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Directions

Just mix in a blender, adding water until it is the desired consistency and enjoy!
Might be good with strawberries or other unsweetened fruit added.
Makes 2, 1 cup servings.

Number of Servings: 2

Recipe submitted by SparkPeople user REBECCA_KOSTYA.





TAGS:  Snacks |

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