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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 147.5
  • Total Fat: 1.6 g
  • Cholesterol: 20.0 mg
  • Sodium: 107.1 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 18.0 g

View full nutritional breakdown of Protein Shake - Spinach Banana calories by ingredient
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Protein Shake - Spinach Banana

Submitted by: TUFF-GIRL

Introduction

Sounds gross but really good Sounds gross but really good
Number of Servings: 2

Ingredients

    fresh spinach
    banana
    whey protein powder - vanilla
    vanilla extract
    liquid egg whites
    2% milk

Directions

Blend and serve

Number of Servings: 2

Recipe submitted by SparkPeople user TUFF-GIRL.






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