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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 189.8
  • Total Fat: 1.0 g
  • Cholesterol: 5.0 mg
  • Sodium: 87.5 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 28.3 g

View full nutritional breakdown of High Protein Berry Smoothy calories by ingredient
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High Protein Berry Smoothy

Submitted by: SUN-SEEKER


Number of Servings: 1

Ingredients

    1/2 Cup Fage Greek Yogurt, plain, 0% fat
    1/4 Cup each Roundy's frozen starwberries and Blueberries
    1 Scoop if Roundy's Vanilla Whet protein powder

Directions

Combine all ingredients in blender and enjoy!

Makes 1 cup
1 cup=1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SUN-SEEKER.






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