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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 231.1
  • Total Fat: 12.4 g
  • Cholesterol: 6.7 mg
  • Sodium: 501.7 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 6.4 g
  • Protein: 17.8 g

View full nutritional breakdown of Low Carb Baked Stuffed Tomatoes calories by ingredient
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Low Carb Baked Stuffed Tomatoes

Submitted by: DAWNIEMOM
Low Carb Baked Stuffed Tomatoes

Introduction

An easy, low-carb side dish option An easy, low-carb side dish option
Number of Servings: 3

Ingredients

    * Red Ripe Tomatoes, 3 plum tomato - cut in half, insides scooped out
    * Spinach, fresh, 20 leaf (chopped fine)
    * Garlic, 3 cloves (crushed)
    * Olive Oil, 2 tbsp
    * Parmesan Cheese, 4 tbsp
    * 4C Low-Carb Breadcrumbs, .75 cup
    *red pepper flakes, 1/4 tsp

Directions

Preheat oven to 400. Combine spinach, breadcrumbs, garlic & red pepper flakes in a small bowl - set aside.

Cut tomatoes in half lengthwise and remove seeds & juice. Using a spoon, fill with bread crumb mixture. Place in a shallow baking dish. Drizzle with olive oil and season with salt & pepper. Cover with aluminum foil.

Bake 30 minutes. Remove from oven, uncover and top with Parmesan cheese. Broil 1 or 2 minutes more until lightly browned.

Number of Servings: 3

Recipe submitted by SparkPeople user DAWNIEMOM.






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