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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 303.7
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,094.3 mg
  • Total Carbs: 65.2 g
  • Dietary Fiber: 16.3 g
  • Protein: 11.7 g

View full nutritional breakdown of Joel's Cabbage Soup calories by ingredient
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Joel's Cabbage Soup

Submitted by: PAXTONFAN

Introduction

Whole pot is about 18 points Whole pot is about 18 points
Number of Servings: 6

Ingredients

    Cabbage, fresh, 1 head, large (about 7" dia) (remove)
    Carrots, raw, 5 carrot (7-1/2") (remove)
    Green Peppers (bell peppers), 2 cup, chopped (remove)
    *Peppers, sweet, red, fresh, 4 medium (approx 2-3/4" long, 2-1/2" (remove)
    Portabella Mushrooms, 400 grams (remove)
    Celery, raw, 6 stalk, large (11"-12" long) (remove)
    *Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), 6 tbsp (remove)
    Soup, bouillon cubes and granules, low sodium, dry, 3 teaspoon (remove)
    *Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 4 serving (remove)
    Vegetable Juice Cocktail (V8), 96 fl oz (remove)
    Garlic powder, 1 tbsp (remove)
    Pepper, red or cayenne, 1 tbsp (remove)

Directions

the longer you cook it, the softer the veggies get

Number of Servings: 6

Recipe submitted by SparkPeople user PAXTONFAN.






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