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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 261.1
  • Total Fat: 17.3 g
  • Cholesterol: 39.6 mg
  • Sodium: 375.4 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 2.1 g
  • Protein: 10.1 g

View full nutritional breakdown of Pork and Hominy Stew calories by ingredient
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Pork and Hominy Stew

Submitted by: TXSWEETIE


Number of Servings: 8

Ingredients

    4 - Pork, fresh, loin, blade (chops), deboned
    2 cans - Swanson Chicken Broth 99% Fat Free,
    1 can - Hominy
    3/4 cup - Onions, raw
    1/4 cup - Green Peppers (bell peppers), chopped
    2 tbsp. - Corn Starch
    2 tbsp - Canola Oil, 2 tbsp
    2 cloves - Garlic
    1/2 cup - Water chestnuts slices
    1 cup - Carrots, raw, chopped

Directions

Tim fat from pork and chop into bite size pieces. Saute in oil. Remove from pan. Saute onion, greem pepper, and garlic in remaining oil. Add broth, carrots, homiy and water chestnuts. Cook until carrots are tender. Add pork mixture. Mix cornstarch with broth and cook until thicken.

Number of Servings: 8

Recipe submitted by SparkPeople user TXSWEETIE.






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