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4.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 246.4
  • Total Fat: 9.6 g
  • Cholesterol: 18.8 mg
  • Sodium: 330.8 mg
  • Total Carbs: 33.7 g
  • Dietary Fiber: 6.1 g
  • Protein: 7.8 g

View full nutritional breakdown of Vegetarian Pizza calories by ingredient
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Vegetarian Pizza

Submitted by: JANNERS1980
Vegetarian Pizza

Introduction

This is a yummy Vegetarian pizza meant to be shared between two people and served with a salad of your choice. A nice change from boring old pizza sauce, this pizza uses squash instead...Delicious ! This is a yummy Vegetarian pizza meant to be shared between two people and served with a salad of your choice. A nice change from boring old pizza sauce, this pizza uses squash instead...Delicious !
Number of Servings: 2

Ingredients

    ~1 serving Brown sugar butternut squash (1 serving is 1/2 cup prepared)
    ~1 large whole wheat tortilla
    ~1/2 cup sliced zucchini (sauteed in pan)
    ~1/4 cup diced onions (sauteed in pan)
    ~1/4 cup diced sweet red peppers (sauteed in pan)
    ~1 oz goat cheese (semisoft)

Directions

~Sautee onions and red peppers together, set aside
~Sautee/grill zucchini, set aside

~Preheat oven to 400 degrees F

~spread the butternut squash mixture over the whole wheat tortilla, just like you would spread pizza suace
~arrange the sauteed onions & peppers
~arrange the sauteed/grilled zucchini
~crumble the goat cheese over pizza

~Bake in over for 8-10 minutes at 400 degrees F

Serve with a salad of your choice and Enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user JANNERS1980.






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Member Ratings For This Recipe


  • Incredible!
    3 of 3 people found this review helpful
    OMG This was awesome, I would never have thought to use squash instead of pizza sauce, you can switch up the toppings a bit too if you don't want it be vegetarian or if you prefer other veggies.....I have eaten this 3 times in a row now! - 1/28/10

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  • 1 of 1 people found this review helpful
    very good - 1/29/10

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  • this looks so yummy. i'm making it for lunch tomorrow when! - 3/3/10

    Was this review helpful?   yes  No