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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 234.4
  • Total Fat: 14.7 g
  • Cholesterol: 1.0 mg
  • Sodium: 67.5 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 2.6 g
  • Protein: 6.0 g

View full nutritional breakdown of My Favorite Trail Mix calories by ingredient
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My Favorite Trail Mix

Submitted by: HAYUNGS4

Introduction

A great post workout snack with nuts, fruit, and chocolate. A great post workout snack with nuts, fruit, and chocolate.
Number of Servings: 30

Ingredients

    2 cups Cashews (9.5 oz.)
    3.5 cups Planters lightly salted Cocktail Peanuts (16 oz.)
    1.5 cups Oceanspray Craisins (6 oz.)
    1.5 cups Raisins (9 oz.)
    1.5 cups M & Ms - Plain (9 oz.)

Directions

Mix all ingredients thoroughly. Makes approx. 30 - 1/3 cup servings.

Number of Servings: 30

Recipe submitted by SparkPeople user HAYUNGS4.





TAGS:  Snacks | Snack | Snacks Snack |

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