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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 200.4
  • Total Fat: 3.4 g
  • Cholesterol: 27.4 mg
  • Sodium: 835.0 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 9.5 g
  • Protein: 15.8 g

View full nutritional breakdown of Turkey Bean Chili calories by ingredient
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Turkey Bean Chili

Submitted by: AESHELTO

Introduction

Just trying this out. I suspect it needs to mello for a couple days before it gets good. I think about one cup is a serving. Just trying this out. I suspect it needs to mello for a couple days before it gets good. I think about one cup is a serving.
Number of Servings: 14

Ingredients

    Ounces, ounces, ounces: this is 4-15.5 oz cans of beans, 2 little 6 oz cans of paste, and a couple 14 oz cans of diced tomatoes. Leave out the water if you like the chili super thick!

Directions

Brown turkey, celery and chopped onion until all are cooked through. Rinse, drain, then add beans. Add spices and tomatoes. Add more or less spice depending on your tastes. Simmer over low for at least an hour--like most chili, this is better on day 2!

Number of Servings: 14

Recipe submitted by SparkPeople user AESHELTO.






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