SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 205.0
  • Total Fat: 0.0 g
  • Cholesterol: 2.5 mg
  • Sodium: 602.5 mg
  • Total Carbs: 33.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.0 g

View full nutritional breakdown of Chocolate Mousse calories by ingredient
Report Inappropriate Recipe

Chocolate Mousse

Number of Servings: 4


    8 oz fat free whipped topping (Cool Whip)
    1.5 oz chocolate pudding, fat free, sugar free
    1/2 cup skim milk


Makes 4 1/2-cup servings.

Prepare pudding as directed. Mix in whipped cream. Chill and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user JPUFFETT.

Great Stories from around the Web

Rate This Recipe